Gymnastics: a chapter that shaped me.
Elite gymnastics taught me precision, courage, and how to begin again. This is a reflection on the competitions, people, and transition that continue to shape the way I build and lead.
What the sport left with me
Mental toughness is not about never struggling. It’s learning to return to the work with clarity, care, and a willingness to be coached. Leaving the sport made room for new identities—but the discipline, joy, and resilience remain.